What Happens if You Brush Your Teeth Five Times a Day?
Maintaining proper oral hygiene is essential to keeping your mouth healthy. Dentists recommend you to brush your teeth two to three times a day to stave off tooth decay and gum disease. But what if you’re feeling overzealous and brush your teeth more than that? Brushing your teeth too much can’t hurt, can it?
Actually, it can. Here is what happens if you brush your teeth more than the recommended number of times per day.
Worn Down Tooth Enamel
Brushing vigorously five times a day can be extremely damaging to the surface of your teeth. Your tooth enamel is what protects your teeth from decay, as it shields the inner pulp.
Unfortunately, brushing five ...